FREE Soma+IQ WORKSHOP
Human Connection Is The Modern Day Currency.
Not Money. Not Status. Not Fame.
.
.
On this 90 minute, interactive workshop you'll discover the practice of human connection.
Made for parents, educators, leaders, couples and anyone who wants to strengthen the skill of human connection.
CO-REGULATION
(koh-reg-yuh-LAY-shun)
Regulation is leadership.
Regulated people regulate relationships, regulate families, and
regulate communities.
Your nervous system is the technology to change the lives around you. Be the person who brings calm to every situation. Speak safety into all the bodies around you.
When you become fluent in the language of the nervous system, families become more connected, teams perform better, and people think clearer. Creativity flows.
Co-regulation is the skill that changes everything. It’s called having vagal authority, and it’s the greatest gift you can give to the world.
What changes when you strengthen these skills
You say the hard thing.
Clearly. Without attacking them, without abandoning yourself.
You keep your energy.
Being yourself costs less than performing yourself.
You hear what's not being said.
The shift in their voice. The thing underneath the words.
No emotion is too big for you.
Your partner's frustration, your kid's meltdown, your friend's grief. You can stay.
People open up around you.
When you welcome people instead of fixing them, they tell you the truth.
The room settles to you.
The calmest nervous system in the room leads the room.
In their words
What changes when you strengthen these skills
People who’ve been through the course. Tap any name to read their story.
Alison Ungaro
Past student
Matthew Budenholzer
Past student
Shannon Caddel
HeartMath Practitioner
Nicole
Past student
Alison Ungaro
Past student
Matthew Budenholzer
Past student
Sonia Bhandari
Coach
Laura Bruno
Therapist
Lorraine Santos
Past student
Hali Bailey
Breathwork facilitator
Sonia Bhandari
Coach
Laura Bruno
Therapist
Lorraine Santos
Past student
Hali Bailey
Breathwork facilitator
Maud
Past student
Scott Smith
Past student
Wendy Radtke
Career changer
Mark Thomas
Past student
Maud
Past student
Scott Smith
Past student
Wendy Radtke
Career changer
Mark Thomas
Past student
Your teacher
Steven Jaggers
Steven Jaggers, co-founder of Soma+IQ™, has trained nearly 3,000 practitioners in 38 countries through a university-accredited training. These skills were the first thing he taught every practitioner, and they kept telling him the same thing: this changed my marriage and my parenting before it ever changed my sessions. So he built a course just for the skills.
“Stop focusing on healing. Start focusing on connection. Everything else is a byproduct.”
“
Wow! The whole experience was much more than I expected. Even during the cohort I noticed a definite shift in how my inner voice is speaking to me. Less critical. Thank you so much for the opportunity.
ALEXIS DEAL
Founder of Level Up
How this workshop is different
Not a training you watch. A practice you do.
This is somatic work: learned in the body, not memorized in the mind. There are no lectures to sit through and no homework to fall behind on. We do the work right here in class.
01
Start saying the hard thing
Teams
02
No emotion is too big for you.
Parents
03
Hear what's not being said.
Couples
04
Deepen Every Relationship
Educators
Join Us On The Live Workshop
Whether it's people pleasing, hiding behind a fake version of you, or consistent bad decision making... all of these issues destroy your ability to lead connection with others.
Let's solve that together.
Experience The Work First!
90 Minute Co-Regulation Workshop by Soma+IQ
Thursday, August 27th @ 4:30pm PST
Frequently asked questions
What is co-regulation?
Regulation means choice: a nervous system that can turn on when needed and settle when it’s time. Co-regulation is two nervous systems finding balance together. It’s the exchange underneath every conversation you’ve ever had, and it’s a trainable skill.
Is this backed by science?
Co-regulation is one of the oldest findings in developmental psychology: self-regulation is built out of thousands of moments of co-regulation. From birth, we develop our nervous system in connection with the nervous systems around us, and that never stops being true. This course teaches adults how to do on purpose what we were all designed to do from the beginning.
Who is this workshop for for?
Anyone whose life runs on relationships: parents, partners, leaders, practitioners. If you want the hard conversations in your life to go differently, this is for you. No experience needed, and most people join solo.
Do I have to sign up with a partner?
No. Most people enroll solo, and you’ll be paired with another participant for every exercise. That said, the work lands deepest in pairs. Bring a friend, partner, or family member, and you’ll get $100 back after you enroll.
What’s the time commitment?
Six live classes over three weeks, Tuesdays and Thursdays, 2.5 hours each. Between weeks there’s a short podcast episode. Beyond that, the practice happens inside the conversations you’re already having.
What sets this apart from other communication courses?
Most courses teach you what to say. This one is somatic: it trains what’s underneath the words, in the body, through live practice with a real person. Short teaching, demo, then you do the exercises together. Whatever you are being is being communicated, so we train the being, not the script.
Is this therapy?
No. This is skills training. You’ll feel things, that’s how the skill gets built, but nobody is diagnosing or fixing you. Nothing about you needs fixing.
I’ve already done breathwork or meditation. Is this redundant?
No, it’s the next step. Self-regulation is the instrument. Co-regulation is playing it with other people, which is where your relationships, your family, and your work actually happen.
What if I’m nervous about the partner exercises?
Everything is structured with clear roles and sentence stems. You’re never performing and never share more than you choose. Nervousness is welcome here. It’s information.
What if I miss a class?
Recordings are provided. The course works best live, so check the schedule before you commit.
Does this course carry CEU or university credit?
CEUs are not available for this course itself. University-accredited credit is available through the separate Soma+IQ™ Practitioner Training, and your tuition here is fully credited toward it.